steep and inhale

Is the weather wreaking havoc on your health?  Allergies, congestion, head cold?

Fill a saucepan with 3 cups of water.  Add a few cloves of garlic.  Bring to a boil and then turn down the heat to simmer.

Steep the garlic and inhale the steam.  Garlic is a natural antibiotic.  The garlic steam will help to loosen the congestion and work as a decongestant.

Find more ideas at:  home remedies for life – great tips!

 

 

 

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